Sex and healthy relationships

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Weve been having sex every day, or every other for 2 months and i thought for sure i was pregnant but woke up at 4 am with cramps and slight spotting. Weve been trying for 8 months with 2 months of just straight sex every day or every other. Couples who tried to get pregnant were previously told to have sex once every other day during their fertile days. But studies have shown you can improve your chances if you have sex once a day every day (as long as his sperm are ok) during the fertile 4-5 days prior to, and the day of, ovulation. In those rare circumstances when the man does not have enough sperm (oligospermia), the old rule. Having sex every day during your fertile window (usually the five days leading up to the day of ovulation, and the day of ovulation itself) gives you a 25 percent chance at conceiving. Doing it every other day gives you slightly lower chances, 22 percent. Having sex on ovulation day or just prior to ovulation day is the time that most doctors recommend for ensuring the highest chances of becoming pregnant. The most commons one are using an opk, a bbt thermometer and online ovulation tracking. If timing sex for ovulation is causing anxiety, you can instead just rely on regularly timed sex. In these cases, experts suggest having sex every week, about every other day. Following this schedule, youre bound to have sex at least once during your fertile window, even without tracking your cycle. Having sex every day during your ovulation window will give you the best chance of getting pregnant. That means every day for your 5-6 fertile days, and then again on ovulation day. Doctors also recommend sex every 2-3 days during the other days of your cycle as well. In fact, having sex too frequently may decrease the number and quality of the sperm. Flo can tell you the approximate day when youre most fertile, also known as your ovulation period. During your ovulation phase, you should try to have sex at least once a day, and three to four times per week. Most women know they must ovulate in order to conceive, but having sex on the day of ovulation does not increase the chances of conception. My husband and i are on month 2 of ttc, and i just have some questions about how frequently we should be having sex. Last month we did it every other day for about 6 days (my fertile window), but no luck. This month were trying every single day, and im now on my two week wait.

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